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Meditation Teacher Training
A Comprehensive Journey into Meditation & Yoga
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Duration
6 Weeks
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Format
Online via Zoom + Recorded Sessions
About the Program
In this comprehensive course, you will gain a deep understanding of meditation — which is actually nothing different from Yoga. Both are the same, one thing, but misunderstood commonly because Yoga is usually thought of as physical exercises.
This course is designed for those who want to deepen their own practice and guide others on the path of inner transformation.
Curriculum
01Foundation of Meditation
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Foundation of Meditation
- What is Meditation?
- Types of Meditation
- Breath Awareness Practice
- Body Scan Technique
02Yoga & its Connection to Meditation
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Yoga & its Connection to Meditation
- Understanding Yoga Philosophy
- Asanas for Meditation
- Pranayama Practice
- Bandhas and Mudras
03Healing & Transformation
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Healing & Transformation
- Inner Child Healing
- Releasing Emotional Blockages
- Trauma-Informed Meditation
- Spiritual Counseling Basics
04Teaching Methodology
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Teaching Methodology
- How to Guide a Meditation Session
- Creating a Safe Space
- Sequencing a Class
- Ethics of a Teacher
Your Guide
Frequently Asked Questions
No prior experience is needed. This course is suitable for beginners as well as experienced practitioners who wish to deepen their understanding and become teachers.
The course typically runs over 6 weeks, requiring 2–3 hours of your day. You can learn from the comfort of your home.
Yes, upon successful completion you will receive a Meditation Teacher Training Certificate from Conscious Temple.
The course includes both live sessions with Swami Prem Lalit and recorded lessons you can watch at your own pace.
Enrollment
$0USD
Lifetime access to materials
Live Q&A Sessions
Certificate of Completion
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